Welcome to your Sweat-it Training Members Site. We’ve created this so you feel supported at every step of your journey even when you’re maybe not with us in the gym.
We wanted to make it as easy as possible for you to search and access so everything is split into 4 tabs. MOVE, NUTRITION, SELF & SERVICE.
MOVE: Which includes plenty of variety of workouts so you can train even when away from us, plus giving you direction so you’re never alone.
NUTRITION: Here are recipes, ebooks, plus tips and tricks to make this ever so tricky subject easier to manage.
SELF: It’s not all about working hard so this section is dedicated to slowing you down and recovering. Improve your sleep or add a stretch session this is where you come to explore to improve outside of training.
SERVICE: From beginning to end we’re focused to make your experience the best it can be and here is everything service-based to help do just that. So from our welcome book to how to book a session please visit this section.
So jump in, have a look around and enjoy! If you have any questions then do not hesitate to ask.